A Few Words
Practical Wellness Advice You Can Count on
Focus Your Time and Efforts on The Things That Really Matter in You Life
Azima is a Kiswahili word with double meaning;
a) To give on loan or to lend; ‘I will lend you my book but make sure you return it.’
b) To borrow something from someone or to request for something with an intent to return it; ‘ Kindly lend me your pen.’
We settled on this name because our mission is to share our hands on experience and knowledge with as many people as possible. We expect the recipient not to keep this knowledge to themselves but to share it with others.
Why Azima Wellness Services
Knowledge is useless unless shared with as many people as possible.
Wellness is the state of being in good health or the process of learning about and engaging in behaviours that are likely to result in optimal health if applied properly and consistently.
In Azima Wellness Consultants, we are passionate about the processes of learning about and engaging in behaviours that are likely to lead to an improved lifestyle, if applied properly and consistently.
Optimal health is the state of being free from physical or psychological diseases, illnesses or faulty functions of our entire system as God made us to function.
Man has departed from the original life designed by God our creator
- God created us as hunter gatherers and placed us in the garden of Eden. He equipped us with unlimited capacity to hunt and gather our food. We were therefore made for activity.
- In today’s life, we live a sedentary life with minimal physical activity. This has been made worse by technological innovations which have automated most of our daily processes resulting in a life devoid of activity. We must therefore be deliberate in engaging in physical activities by going to the gym, jogging, walking, swimming or hiking.
- Hiking has many benefits apart from physical health. It connects us with nature because hikes are done in the wild. It is a perfect process that challenge us to confront our fears of the unknown and test our endurance. Man was placed in the garden of Eden not in a town. Going to the mountain for a hike is therefore reconnecting with nature, our original habitation.
It nurtures the mind, body and soul.
At Azima Wellness Consultants, we have programs that take people out of the concrete jungle where we run our modern life to the mountains to connect with nature and refresh as we have fun. This is perfect therapy for the mind, body and soul.
Your health is your wealth!
Wealth is the abundance of material possessions or knowledge.
The greatest tragedy of our times is we take many years to study many disciplines and forget to study ourselves.
What a tragedy! We have information overload yet we know very little about ourselves.
Only 1% of the world’s population understand how the human body functions.
We allowed TV’s, radios and media to be our trusted source of information that pours ingredients to our mental factory slowly but surely programming our mind and consequently our behaviors.
TV commercials and programmes are cleverly created to excite and capture our attention to become consumers of the products being promoted to create wealth for the manufacturers. Most people are hapless captives to these commercials and do not even understand the game plan played on them.
We work hard to make money, then spend this hard earned money to buy diseases by consuming products that are harmful to the temple.
There is no shopping mall for human body parts/organs anywhere in the world.
The top culprits in this area that we regularly consume are sodas and the coloured sugar loaded waters that pass as juice, alcoholic drinks and junk food that are popularized through well-crafted advertisements to gain acceptance.
Their sum result is bad cholesterol and toxins overload in our bodies. Add this to the polluted environment because man is always destroying the ecosystem and the stage is set for a major health crisis.
This calls for concerted efforts by Medical practitioners, Naturopaths , Nutritionists, Paramedics to healthy living enthusiasts to raise awareness about the risks we put ‘The Temple’ in daily with our choices.
We run a 12-week program Azima Wellness Quadrant that takes our trainees through rigorous training on ideal healthy living to empower them to make the right choices on what to do, how and when to preserve human life for longevity and a life free of lifestyle diseases.
The program incorporates Mental, Financial, Health and Emotional wellness to strike a balance for a holistic lifestyle.
This is our mission, it is why we exist. We are happy to be of service to make a difference.
We are among the game changers in matters wellness. We welcome you to join us in this worthy effort for a better lifestyle.
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