our self Healing body
AZIMA WELLNESS 66 DAYS LIFESTYLE ADJUSTMENT AND BEHAVIOR CHANGE CHALLENGE
OUR SELF HEALING BODY
This is very true. Our body is made to be self-reliant but we provide the fuel.
The problem is how many of us know the right fuel?
Our body is complex. To get it right, we need to know the type of engine running our body. This requires many years of study to master it well.
We are just at the introduction stage of unpacking our body systems yet some people are already feeling saturated. Some have already hit a plateau. This is very human. It is our subconscious mind at work to sabotage change. It shuts down efforts to change how we are used to doing things.
Allow me to ask; do you listen to your body?
Most of us are unable to receive and correctly interpret signals from our body. We only notice the obvious until too late. This is why most cancers are diagnosed at stage 4. There is a lot more we need to learn from and about our body to take full charge.
The most important organ we should listen to is our gut. It will never mislead. Learn how to trust your gut feelings and stick to them no matter the noise from other sources. This is the surest indicator that you are on the right track. We are in this 66 days challenge to help us find ways to communicate effectively with our gut.
This is the only route to lasting wellness. We will soldier on to the end. Keep it here.
Your total wellness is our concern.
With Profound Respect,
Coach Maina Azimio.
ICF- Accredited Certified Professional Coach,
Conference Speaker and Corporate Trainer in Wellness.
Tell: 0704 561 095 or 0722 516 896
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