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Latest Blog Posts

sleeping Dos and don’ts

AZIMA WELLNESS 66 DAYS LIFESTYLE ADJUSTMENT AND BEHAVIOR CHANGE CHALLENGE Sleeping Dos and Don’ts This week we have been discussing why sleep is critical to good health. Oxygen is ourRead More >

The business angle in sleep

AZIMA WELLNESS 66 DAYS LIFESTYLE ADJUSTMENT AND BEHAVIOR CHANGE CHALLENGE. The Business angle in sleep. Sleeping is an activity of the subconscious mind. It helps the brain and body toRead More >

sleep

AZIMA WELLNESS  66 DAYS LIFESTYLE ADJUSTMENT AND BEHAVIOR CHANGE CHALLENGE . Understanding the art of sleep? What is sleep? Sleep is a naturally recurring state of mind and body, characterized by altered consciousness,Read More >

words Aids Day

AZIMA WELLNESS 66 DAYS LIFESTYLE ADJUSTMENT AND BEHAVIOUR CHANGE CHALENGE   HIV Aids is a lifestyle disease like diabetes  Today is 1st December. This is the day the entire worldRead More >

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