The human body is designed for activity. Regular physical activity has the ability to reduce the risk of several major chronic diseases, as well as promote quality of life and a sense of well-being.
Many internal and external factors contribute to cognitive and emotional well-being, including relationships with loved ones, financial issues, work environment, and coping behaviors/skills. The mind is the pillar of wellness.
This is the ability to manage your earnings to create multiple streams of passive income to a level where you are able to meet all your recurrent expenses from your residue income.
This involves developing awareness and acceptance of one's feelings. Emotionally well people are able to express feelings freely and manage feelings effectively.
We are game changers in matters wellness. We welcome you to join us in this worthy effort for a better lifestyle.
Azima Wellness Talks 23/2018 The evolution of global commerce; From hunters to Artificial Intelligence and robots economy Last week we tracked the history of opportunity and how this evolution affectsRead More >
Azima Wellness Talk 22/2018 THE CHANGING DYNAMICS AT THE WORKPLACE; why we need to support the campaign to humanize the work place We are in the month of June. JustRead More >
Azima Wellness Talks 21/2018 Towards Humanizing The Workplace This week has been significant. Azima Wellness Consultants turned 15 months on 22nd May. We came live on 22nd February 2017 oneRead More >