The human body is designed for activity. Regular physical activity has the ability to reduce the risk of several major chronic diseases, as well as promote quality of life and a sense of well-being.
Many internal and external factors contribute to cognitive and emotional well-being, including relationships with loved ones, financial issues, work environment, and coping behaviors/skills. The mind is the pillar of wellness.
This is the ability to manage your earnings to create multiple streams of passive income to a level where you are able to meet all your recurrent expenses from your residue income.
This involves developing awareness and acceptance of one's feelings. Emotionally well people are able to express feelings freely and manage feelings effectively.
We are game changers in matters wellness. We welcome you to join us in this worthy effort for a better lifestyle.
Your Health is Your Wealth. How to create wealth. Wealth is the abundance of valuable material possessions or knowledge. The material possessions can be land, buildings, precious stones likeRead More >
AZIMA WELLNESS 66 DAYS LIFESTYLE ADJUSTMENT AND BEHAVIOR CHANGE CHALLENGE Water and Our Health water is life. Apart from oxygen, there is no other commodity required by manRead More >
AZIMA WELLNESS 66 DAYS LIFESTYLE ADJUSTMENT AND BEHAVIOR CHANGE CHALLENGE. Water and our bodies From our introduction, we saw how Water plays a central and critical role in supporting aspectsRead More >
AZIMA WELLNESS 66 DAYS LIFESTYLE ADJUSTMENT AND BEHAVIOR CHANGE CHALLENGE Efforts advanced to mitigate Carbon dioxide (c0 2) emission in the Atmosphere. Carbon dioxide gas is the main pollutant inRead More >